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And instant wellness in an instant world
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Spending Time in Nature Makes You Happier
A short summary of what we know
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The Neuroscience of Meditation
How does our brain physically change after mindfulness meditation?
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Does Social Media Use Increase ADHD Symptoms?
Focus and the Internet: Part 2
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Anki-fy Your Life
Creating a subconscious problem-solving framework.
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How Long Can You Focus Every Day?
Focus and the Internet: Part 1
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Computer Tutors and Bloom’s 2 Sigma Problem
How far have we come in solving it?
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A Short Guide to Melatonin
Melatonin is a hormone that helps you sleep. In a time when 1 in 5 adults say they have trouble sleeping, it’s no surprise that melatonin is becoming…
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About to Learn
About to Learn
A brain trying to make sense of brains.

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