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Urge Surfing
And instant wellness in an instant world
Apr 30
•
Moses Liew
Spending Time in Nature Makes You Happier
A short summary of what we know
Apr 15
•
Moses Liew
The Neuroscience of Meditation
How does our brain physically change after mindfulness meditation?
Apr 2
•
Moses Liew
March 2023
Does Social Media Use Increase ADHD Symptoms?
Focus and the Internet: Part 2
Mar 25
•
Moses Liew
Anki-fy Your Life
Creating a subconscious problem-solving framework.
Mar 18
•
Moses Liew
12
How Long Can You Focus Every Day?
Focus and the Internet: Part 1
Mar 9
•
Moses Liew
Computer Tutors and Bloom’s 2 Sigma Problem
How far have we come in solving it?
Mar 4
•
Moses Liew
February 2023
A Short Guide to Melatonin
Melatonin is a hormone that helps you sleep. In a time when 1 in 5 adults say they have trouble sleeping, it’s no surprise that melatonin is becoming…
Feb 24
•
Moses Liew
1
Listening To Music While Working
The Best “Study Music” Is Actually Just Whatever You Like Listening To
Feb 17
•
Moses Liew
Do Better Study Techniques Mean Better Exam Scores?
TLDR; it makes less of a difference than you might think, but more research is needed.
Feb 9
•
Moses Liew
How To Make Video Learning More Effective: 4 Easy Ways to Communicate Better
Get your ideas across in a way that people remember
Feb 3
•
Moses Liew
January 2023
Omega-3s: Are “Brain-Boosting” Effects Scientifically Backed?
No, but they’re probably good for you.
Jan 27
•
Moses Liew
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